Same reason people will visit the gym on a regular basis, is why the same as if you have an interest in what you raise your IQ probably. We are not being challenged enough mentally or physically simply. If you set aside the time to work out your mind, by organizing muscle various mental of you, and to concentrate on that will solve the problem and quickly more creative, you want to helps.
In contrary to what most people believe, the intelligence, beyond the gene inherited. Scientists have proved that this is the intelligence combining both genes and environment. Given the many toys that interact with laboratory rats, they are very wise, has become rat than those that did not have any toys. The study also be grown neurons more with a stimulating environment is shown.
Benefits of having to fit mentally is very obvious. You will be able to enjoy the learning that has been accelerated. So if you attend the high school, in college, you may have yourself an easier time of grade point average procurement of you or your research. It will also be possible that I think logically more often. You will be able to assemble a clear line of reasoning and logic that can be in life, to help better decisions. Another advantage is that the creativity increased. To see if it is in the form of any other art music of your art, and writing, as well as definitely be to train your mind, you can open a floodgate of creativity in the field of them.
In addition, focus and your memory will increase. Training of certain types of memory tools such as link and peg such, you can discover a new way to store information permanently, to help you have a easier time of recall things . I can be through meditation, your focus will be greatly improved. You can start the day of the 10 or 15 minutes by meditation. Find a quiet place simply, close your eyes, you can sit down and lay completely still. Then, as much as possible, I focus on your breathing and your heart quietly. If you are not familiar with what you have to do this, it might be very difficult. So are OK. To do it, the more you will get it more easily. As you stick to it, a big improvement you can see some very being able much longer to hold the imagination and ideas in your mind strongly you.
So what how can you improve your IQ less than 30 days? There is an important secret here:
1. Writing - you can be a great tool for you for when you write down your thoughts, and make a decision it is to reflect. Use the journal to write down their thoughts, others have a simple notebook or notepad some people. In the simplest analysis, write what you can do to help you have a new perspective when you go back, I read those words feel.
2. You can, as already mentioned, you are through meditation, greatly increase your IQ - meditation. You might seem logical, that you raise your IQ by thinking anything at all, but it does not help to fill the connection to the subconscious from your consciousness it. And, subconscious stores every bit of data of our lives. it's no loss to the subconscious.
3. Become active - if you do not already active, exercise routine start on a regular basis. Having a healthy body also affects the mind.
4. You have a hobby - to have a regular routine of doing whatever you want it fishing, whether you are reading a mystery novel bowling, cycling, or knitting,, if you do not use. Passion fun and a lot of, you would be it processes the new information easily, and to assimilate than experience.
5. Please consider reading the day of at least 15 minutes - read the day of at least 15 minutes. It may be hard to read if you are pressed for time, but who of any age is very doable this day and in 15 minutes.
6. think - to involve themselves documentary you thought-provoking, books, and board games in the magazine. I challenge current assumptions of you positively.
7. To study the IQ Puzzle - to visit your local bookstore for you, and buy a couple of crossword puzzles and IQ puzzles themselves. As you can work out a mistake, please make sure you get the ones that have the answers in the back. Again and again I will move on them. It keeps the mind sharp of you.
8. Play the game competitive, such as chess. You can log on to the Internet and play with other players around the world. In addition, you can play a game of billiards.
9. The walk in the shoes of someone else - Empathy, to go along with the intelligence of IQ. It is possible to seek the point of view of someone else in the world will help you think through the eyes of others. Is not capable of logical reasoning this, but it is the ability to be able to help when you are confused to the problem, and let's think out of the box.
10. To create something on a regular basis - you can either overhaul the engine of the car, drawing painting, planting flowers, to build a bird house, whether it is writing an e-book, it allows you to create I find something you. I use the creative power of your on a regular basis.
11. Please ask yourself the question of "Moshimo" - do a thought experiment. Please see how much you will be able to write it down, you take a particular question.
12. Get out of the routine - even just a short time, I try to break the routine consciously. If you, for example driving in the same way to work every day, please try a new route. If you sleep on the left side of the bed, sleep on the right or the opposite direction,.
13. I'm seeking a view of the world that is different from their own - explore a new culture. I met with people of other cultures, I'll teach you their food, for language and traditions.
14. To learn outside of regular profit - please do not stick to the same old thing. If you like rock music, you Please listen to jazz and rap. If you are interested in art and music, you enter the programming language.
15. Forces you to use your brain more with all that you do on your own - to use your brain more. In many cases, it is possible to give a surprising result to you really just that, and has the intention to use your brain more. Creativity logic, the focus is on a handful of mental muscles that you should be exercised on a regular basis.
These techniques, definitely, your enhance your IQ can help regardless. So if you are looking to participate in a society of high IQ, such as Mensa, there are two ways to go about it.
The first is to submit a score of GRE. Another is that Mensa is to send a teacher to test you. If you have not completed the GRE of you still, in my opinion, you might take the GRE after it has studied the book of GRE test easy for you. You can get them in the seller http://Amazon.com or book all major. By implementing the strategy of the IQ of these improvements for the next 30 days, you can increase the IQ of you greatly.
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